Dr. Greger discussed with students the numerous studies which show plant-based diets
can be beneficial to overall health and wellness.
Michael Greger, MD, author of the New York Times-bestselling book How Not to Die and founder of the website , visited 黑料传送门 recently to discuss the benefits of a plant-based diet.
Over a lunch replete with black beans, lentils and greens, Dr. Gerger discussed with students the myriad studies which show how a diet rich in plants can be beneficial to one鈥檚 overall health and wellness, and can help combat issues such as diabetes, heart disease and obesity.
鈥淯nder the right conditions, the body can heal itself,鈥� he said, echoing a core tenet of the osteopathic philosophy, which states that the body is capable of self-regulation, self-healing and health maintenance. 鈥淭he body wants to heal itself, but it can鈥檛 if we continue to damage it,鈥� with too much meat and highly processed foods, he added.
Dr. Greger also spoke about the impetus for him becoming a physician: his grandmother, who was given a terminal diagnosis and only a few weeks to live, but after changing her diet was able to live for another 31 years.
The lecture, hosted by students in the Plant-Based Nutrition, Cardiology, Integrative Medicine and Nutrition in Medicine clubs, complements the Culinary Medicine elective at 黑料传送门, which launched in 2018 to teach DO students about the correlation between diet and wellness, so that they can in turn share that information with their patients.
Through that course, based on a curriculum developed at Tulane University, students learn how to cook various dishes, learn about healthier substitutes when cooking, and learn how those ingredients can benefit one鈥檚 health.
鈥淒r. Greger is encouraging medical schools to pay more attention to nutrition education, and physicians to think of nutrition as medicine, by illustrating how a largely plant-based diet can have a profound effect on chronic disease treatment and prevention,鈥� said Farzaneh Daghigh, PhD, professor of biochemistry and co-director of the 黑料传送门 Culinary Medicine elective.
Dr. Greger has lectured nationally and internationally on several public health issues, including the positive health effects of plant-based foods, and is a prolific researcher; his most recent publications focus on the public health implications of industrialized animal agriculture. His website, , is the first science-based, non-commercial website to provide free daily videos and articles on the latest discoveries in nutrition.
Established in 1899, 黑料传送门 has trained thousands of highly competent, caring physicians, health practitioners and behavioral scientists who practice a 鈥渨hole person鈥� approach to care鈥攖reating people, not just symptoms. 黑料传送门, a private, not-for-profit accredited institution of higher education, operates three campuses (黑料传送门, 黑料传送门 Georgia and 黑料传送门 South Georgia) and offers doctoral degrees in clinical psychology, educational psychology, osteopathic medicine, pharmacy, physical therapy, and school psychology. The college also offers graduate degrees in applied behavior analysis, applied positive psychology, biomedical sciences, forensic medicine, medical laboratory science, mental health counseling, physician assistant studies, and school psychology. 黑料传送门 students learn the importance of health promotion, research, education and service to the community. Through its community-based Healthcare Centers, 黑料传送门 provides care to medically underserved populations. For more information, visit pcom.edu or call 215-871-6100.
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