by David McKay WilsonChildhood trauma is pervasive in American society鈥攂e it the loss of a parent, a serious illness, exposure to violence, bullying or homelessness.
How children deal with that trauma鈥攁nd how psychologists interact with clients and other health professionals to address these issues鈥攊s the focus of work by two 黑料传送门 alumni who say it鈥檚 a critical issue in today鈥檚 healthcare arena.
Kerri A. Flatau, PsyD 鈥�18, a school psychologist at Garnet Valley School District in suburban Philadelphia, and Stephen DiDonato, MS/CCHP 鈥�12, PhD, LPC, NCC, assistant professor, community and trauma counseling, at Thomas Jefferson University, say awareness of trauma in a client鈥檚 past can help inform treatment.
鈥淭rauma occurs when our internal coping mechanisms become overwhelmed,鈥� says Dr. DiDonato, who also serves as co-director of the Jefferson Trauma Education Network. 鈥淭rauma can occur from incidents such as physical abuse, or you can experience trauma from daily environmental stressors. Your zip code can be more important than your genetic code.鈥�
A landmark 1998 study of 17,000 adults, which found that 50 percent had lived through at least one 鈥渁dverse childhood experience,鈥� provides a foundation for work in trauma care. The research found that trauma is a fact of life. Bad things happen to all people, in all socioeconomic strata. Subsequent studies have shown a rise in the childhood exposure to traumatic events that disrupt a child鈥檚 sense of safety and security, with the prevalence of gun violence, increased urban poverty, and the growth threat of cyberbullying. The exposure also increases risk for most common chronic diseases, from heart disease and cancer to depression and substance abuse.
鈥淵ou have families where both parents could be working two jobs, struggling with financial resources, and it makes it much more difficult to help their kids because the parents are so stressed out,鈥� Dr. DiDonato says. 鈥淚f I鈥檓 overstressed, how can I provide my child with the kind of calm, regulated environment that can help them heal?鈥�
鈥淎 bad day on Snapchat or Instagram for a teenager can become all-consuming for the individual targeted by cruel postings that remain for all to view,鈥� says Dr. Flatau.
鈥淲hen I was in middle school, disputes were over that day,鈥� she points out. 鈥淣ow it continues and continues on social media. People can get really nasty online, and the person targeted can鈥檛 get away from it,鈥� she says. 鈥淭hey get inundated with negativity, and that can build up to something that becomes traumatic.鈥�
The issue is part of a wider discussion within healthcare circles about health equity: how one鈥檚 socioeconomic status can lead to inequitable health outcomes regarding a person鈥檚 longevity, quality of life and rates of disease. Dr. DiDonato notes that 鈥渋ndividuals who grow up in poverty, with stresses of food insecurity, housing insecurity and the fear of violence, may have more difficulty dealing with trauma when it takes place because they have fewer buffers when an incident occurs.鈥�
Studies show that trauma can change brain function, which can make it more difficult for stressed children to learn. Such adverse experiences may derail optimal physiological development and result in detriments to mental health and to social problems.
Then there鈥檚 the generational trauma felt by groups such as African Americans, who endured slavery, or Native Americans, who survived the trauma of genocide. Dr. DiDonato cautions that historical stresses can get passed on from generation to generation.
鈥淚f you have no choice in your job or your kid鈥檚 education and no power or control in healthcare decision making, such subjection can reinforce generational trauma,鈥� Dr. DiDonato says. 鈥淲e in the healthcare world need to team up with those in the community to provide more equitable and appropriate care.鈥�
The impact of these incidents鈥攚hether generational, in conflicted relationships or within a family鈥攄iffers from individual to individual. Even within a family, siblings can experience their parents鈥� divorce differently. What can be experienced as a trauma for one sibling may not be for another, depending on their own personalities and the support systems around them.
鈥淒ivorce can be different for siblings,鈥� says Dr. Flatau. 鈥淭here can be less impact on a sibling with social supports, compared to their brother or sister who is introverted.鈥�
Children who are exposed to trauma can react in various ways鈥攆rom social withdrawal and aggressive behaviors to self-medication through substance abuse and expressions of hopelessness.
Dr. Flatau鈥檚 doctoral thesis in 2018 led to development of a 21-page training manual for school psychologists that she鈥檚 using in the Garnet Valley schools to raise awareness among teachers and school staff about student response to trauma and the interventions that can ameliorate its impact. Positive relationships in the school setting can increase a student鈥檚 feeling of safety and trust. She warns that such relationships can take weeks, or even months.
Dr. Flatau has used the manual in an eight-hour training for school staff, conducted over four sessions. It includes strategies for teaching the core elements of resilience, helping students adapt to adversity and stress in their lives. Strategies also include teaching students ways to calm themselves in periods of stress, that they have power over their decisions, and that cultivating relationships with friends and teachers can help them thrive.
She contends that resilience can be learned, taught, modeled, practiced and reinforced. Promoting safe, stable relationships opens doors to connections that can reduce or mitigate adversity.